Your Next Annual Gynecologic Exam

Be prepared, not apprehensive.

It’s okay to feel a little nervous about your visit to the gynecologist.  Many women do.  But don’t let this prevent you from having an annual gynecological exam.  You should feel comfortable discussing your symptoms with your gynecologist.

Some women find that being prepared – knowing what to expect, for example, or writing down concerns – helps to ease their nervousness.

Be Prepared

Before visiting your gynecologist, take a little time to gather your thoughts.

Write down your questions.  It’s easy to become preoccupied once you enter your physician’s office – insurance forms or thoughts about work may distract you.  The night or morning before your visit, think about what you want to ask your gynecologist, and then write down these questions on a piece of paper.

Gather information.  Lke other physicians, your gynecologist will want to know your medical background in order to provide proper care.  Know your own as well as your family’s medical histories.  If you’re visiting your provider because of a problem, be sure to note when your symptoms started, and describe them as completely as possible.  Also, be prepared to tell him or her when you last had your period, how long it usually lasts, and at what age you began menstruating.

During Your Visit

Once you’ve arrived at your gynecologist’s office, make the most of your visit by following these simple steps.

Take the pamphlets.  You’ll likely find several free information booklets or pamphlets throughout the waiting room.  Pick up anything that interest you.

Discuss all of your concerns.  When your physician asks personal questions, answer truthfully.  If your gynecologist does not mention something that concerns you, volunteer information and ask questions.

Write down important information.  It’s difficult to remember everything your physician says during your visit.  Jot down phrases that are important and will jog your memory later.

Make sure you understand.  If your gynecologist uses long, complicated words and phrases that don’t make sense to you, politely ask him or her to reword the information.

Don’t Be Afraid to Call

If you forget to ask your provider a question or if you realize later that you didn’t understand something he or she said, call the office.  Gynecologists – as well as their nursing and office staff – are used to patients calling with questions or concerns.  Make sure that all your questions are answered and that you understand how you can best care for your body.